Subhaan Allahi wal Hamdulillahi wa Laa Ilaha ill Allahu wa Llahu Akbar
I declare the purity of Allah; and all praises are d
ue to Allah alone; and there is none worthy of worship besides Allah and Allah is Great
It is mentioned in the Hadeeth that Rasoolullah (Sallall
ahu alayhi-wasallam) mentioned its reward and method to his uncle, Sayyiduna Abbas (Radhi Allahu anhu) thus:
“0 honourable uncle, should I not present to you ten such gifts, ten such blessings... which if you act upon, Allah will forgive all your sins, whether past or future, old or new, intentional or unintentional, minor or major, open or hidden? Observe four Rakaats Salaah in this manner recite the Faatihah and any Surah in all four Rakaats. After the Qiraat in each Rak’ah recite:
15 times. In Ruku (after saying Subhana rabbiyal azeem thrice) recite it 10 times. After getting up from Ruku recite it 10 times. In Sajdah (after saying Subhana rabbiyal ala thrice) recite it 10 times. When getting up from the Sajdah recite it 10 times. When going into Sajdah (again) recite it 10 times (after having said Subhana rabbiyal a ‘la thrice). When getting up from the Sajdah, while seated and before standing, recite it 10 times. The total is 75. In this way you will recite it 300 times in all four Rak’aat. If possible, perform this Salaat once daily. If this is not possible then every Friday (before Jumuah Salaah). If this is not possible, then once a month. If this is not possible, then once a year. And if this is also not possible, then at least once in a life time. (Hisnul Haseen)
Hadhrat Muhyuddin Al Imam Sheikh Sultan Sayyid Mubarik ‘Ali Jilani has instructed his Mureeds to perform Salaatut Tasbih at least twice a week.
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